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162 articles

What Type of Massage Is Best for Back Pain?

Breeze Academy December 7, 2023

Over 2.8 million adults in the UK suffer from chronic back pain, enduring long periods of discomfort without adequate treatment. Getting a massage for back pain without doing your research is a waste of both time and money. So, what type of massage is best for back pain?

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Is Massage Good for Plantar Fasciitis?

Breeze Academy December 7, 2023

Plantar fasciitis is pain on the bottom of the foot. It involves inflammation of the band of tissue that runs across the bottom of the foot, connecting the heel to the toes. Typically, the pain will ease and resolve itself, but are there any ways to speed up recovery? Is massage good for plantar fasciitis?

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Can Massage Help Shin Splints?

Breeze Academy December 7, 2023

After a person has recovered from shin splints, it may return once they resume regular exercise. In this blog, we discuss whether massage can effectively treat shin splints, the most effective areas to massage to treat shin splints and its contraindications.

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Does Massage Help Sciatica?

Breeze Academy December 7, 2023

Sciatica is a condition where the sciatic nerve (which runs from the lower back to the feet) is irritated or compressed. Typically, sciatica symptoms are treated with a range of medications, but is there a drug-free alternative? Could massage help sciatica?

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Can Deep Tissue Massage Cause Muscle Spasms?

Breeze Academy December 7, 2023

Following exercise, a large number of people experience ‘muscle spasms' - the involuntary contraction of muscles that can cause people pain and discomfort. Deep tissue massage is sometimes used to treat such concerns, but can it also cause muscle spasms?

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What Not To Do Before a Sports Massage?

Breeze Academy December 7, 2023

Whether you are new to sports massage or have been having them for years, you should be familiar with how to prepare. In this blog, we discuss things to avoid before your next sports massage and what can help you prepare in a safe way.

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Does Massage Help ACL Injury?

Breeze Academy December 7, 2023

ACL injuries are common in individuals who partake in strenuous activity. These injuries can cause a lot of pain. In this blog, we discuss the effectiveness of massage for ACL injuries and other steps that can be taken to speed up recovery.

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Is Massage Good For Arthritis?

Breeze Academy December 7, 2023

Arthritis affects around 10 million people in the UK. Unfortunately, there is no cure. However, the NHS recommends a number of treatments from simple lifestyle changes through to surgery for more advanced cases. But, what about massage? Is massage good for arthritis?

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How Rough is a Deep Tissue Massage?

Breeze Academy December 7, 2023

If you want a high quality deep tissue massage, then you must be aware of the amount of pressure required for your needs. In this blog, we discuss what to expect during a deep tissue massage and the importance of clear communication with your Massage Therapist.

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When Should You Go For a Sports Massage?

Breeze Academy December 7, 2023

Some think that Sports Massage is just for athletes or those that regularly exercise. They would be wrong. Sports Massage is a great tool for treating a wide range of musculoskeletal concerns, supporting recovery and also has mental health benefits. So, when should you go for a Sports Massage?

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What Does A Deep Tissue Massage Do?

Breeze Academy December 7, 2023

Deep tissue massage is considered an effective solution for pain relief and reducing daily stresses. In this blog, we detail the benefits and side effects of deep tissue massage so you can provide your clients with the most effective results.

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Who Should Not Get a Deep Tissue Massage?

Breeze Academy December 7, 2023

There are many reasons why you might not be able to perform deep tissue massage on a particular client. Knowing these is essential to maintaining the safety of your client and ensuring that you provide the best practice possible.

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How Long Do The Effects of Sports Massage Last?

Breeze Academy December 7, 2023

Sports massage is an effective treatment for clients who regularly partake in exercise, helping them maximise their performance and reduce pain. In this blog, we discuss the many benefits of sports massage, potential side effects and how long they are expected to last for.

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Is Massage Therapy Regulated in the UK?

Breeze Academy December 7, 2023

Most healthcare practices are heavily regulated in the UK to ensure health, safety and compliance. Such legalities are widely accepted across the industry but, as massage is considered a complementary and alternative medicine, is it regulated to the same extent?

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When Should You Get a Deep Tissue Massage?

Breeze Academy December 7, 2023

Most people are aware of the benefits that can be gained from massage, but how much do you know about specific massage treatments like deep tissue massage? In this article, we talk through the benefits of deep tissue massage, how often you should have one and how long these benefits last.

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How Do You Know If Acupuncture is Working?

Breeze Academy December 7, 2023

Most people don't achieve the desired results after one Acupuncture session. However, some benefits can be achieved from the very first session such as pain relief, relaxation and improved sleep. In this blog, we discuss how you can tell if acupuncture is working for you.

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Does Acupuncture Make You Tired?

Breeze Academy December 7, 2023

Acupuncture is a treatment which involves the insertion of fine needles at key points into the body. An extremely popular complementary therapy, Acupuncture is undergone by around 3 million people each year. In this article, Breeze Academy explores whether Acupuncture makes you tired.

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Why Drink Water After a Massage?

Breeze Academy December 7, 2023

There is a lot of conflicting information around massage and what to or not to do after a massage. However, drinking water after a massage is rarely contented - most experts recommend this. But why is drinking water after a massage so beneficial?

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Can You Be Sore After Acupuncture?

Breeze Academy December 7, 2023

As an Acupuncture practitioner, you will inevitably receive questions from your patients about soreness or pain after Acupuncture. Understanding if and why soreness might occur is important for setting your patient’s expectations and assisting them with completing their treatment.

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Is Acupuncture Good for Crohn’s Disease?

Breeze Academy December 7, 2023

Crohn’s Disease is a life-long bowel condition where parts of the digestive system become inflamed. Milder cases are commonly treated with medications to control inflammation, whereas more severe cases may require surgery. But, what if there was a drug-free, non-invasive treatment?

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Can Acupuncture Help a Bulging Disc?

Breeze Academy December 7, 2023

Bulging discs can be very painful but in most cases, the treatment is to simply wait for it to get better. What if there was a drug-free treatment that reduces pain and helps to improve mobility during this time? In this article, we explore the use of Acupuncture for bulging discs.

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Can Acupuncture Help Endometriosis?

Breeze Academy December 7, 2023

Endometriosis is a condition where tissue similar to the lining of the womb grows in other places, such as the ovaries and fallopian tubes. In this article, we look into an alternative endometriosis treatment that may offer low-risk, drug free pain relief - Acupuncture.

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Can Acupuncture Help Cluster Headaches?

Breeze Academy December 7, 2023

Cluster headaches are one of the most severe types of headaches a person can experience but sometimes, conventional medication doesn’t work to reduce pain or prevent attacks. In this article, Breeze Academy takes a look at the evidence around Acupuncture and cluster headaches to determine its effectiveness.

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Can Acupuncture Help With Hot Flashes?

Breeze Academy December 7, 2023

Typically, hormone replacement therapy (HRT) is used to manage hot flashes, but it is not always an appropriate or safe treatment. In this article, we explore the use of Acupuncture for hot flashes as an alternative to HRT.

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Can Acupuncture Help a Pinched Nerve?

Breeze Academy December 7, 2023

A Pinched nerve is a fairly common condition where a nerve is compressed by the surrounding tissue. This causes pain, numbness and tingling for most people. During this time, many people turn to Western medicine. But, what if there was a drug-free alternative with fewerside effects?

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Can Acupuncture Help IBS?

Breeze Academy December 7, 2023

Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. IBS causes symptoms like stomach cramps, bloating, diarrhoea and constipation. Typically, it is treated with a mix of medication and lifestyle changes, but what if there was an alternative option?

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Can Acupuncture Help Circulation in the Legs?

Breeze Academy December 7, 2023

Poor circulation can be both the cause or the result of a number of conditions. But, what if there was a simple, drug-free solution to improving blood flow and circulation? Breeze Academy explores the use of Acupuncture for circulation, how it works and the specific points used to target the legs.

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Where is the Best Place to Massage for Constipation?

Breeze Academy December 7, 2023

1 in 7 adults suffer from constipation but it is thought that a simple massage can relieve constipation by helping to release gas and waste products, as well as treating any underlying causes such as stress. Learn more about Acupuncture for constipation with Breeze Academy.

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Can Acupuncture Help Treat Gout?

Breeze Academy December 7, 2023

Gout is a condition that can cause a lot of pain and discomfort for individuals who suffer from it. But how effective is Acupuncture as a treatment? In this blog, we discuss the effectiveness of Acupuncture for gout, along with the Acupuncture points commonly used.

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Can Acupuncture Help Raynaud’s Disease?

Breeze Academy December 7, 2023

Acupuncture is known for its ability to improve blood flow and circulation, as well as for reducing pain, discomfort and inflammation. So, how does it fare with Raynaud’s Disease? In this article, Breeze Academy determines whether or not it’s a suitable alternative treatment.

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Can Acupuncture Help Neck and Shoulder Pain?

Breeze Academy December 7, 2023

Acupuncture is known to help with a lot of musculoskeletal issues and for relieving pain. But, how does it fare with neck and shoulder pain? In this article, we look into how effective Acupuncture is for relieving neck and shoulder pain, and how long it takes to work.

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Does Massage Help Sleep?

Breeze Academy December 7, 2023

Insomnia is a fairly common sleep problem that makes it difficult to fall asleep and stay asleep. People that suffer from insomnia try all manner of things to improve their sleep, from medication to exercise, sleep sounds/music/podcasts and specialist teas among other things. But, what if massage offered a solution?

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Does Massage Therapy Lower or Raise Blood Pressure?

Breeze Academy December 7, 2023

Having high blood pressure risks diseases such as heart disease, heart attack, strokes, aortic aneurysms and more. It is generally treated with a mixture of medication and lifestyle changes, but recent studies have shown that massage therapy may also be an effective intervention.

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Can Acupuncture Help Chronic Fatigue?

Breeze Academy December 7, 2023

Chronic Fatigue Syndrome is a condition with unknown causes and that has no cure. As such it can be difficult to treat with western medication and therapies. But, how do alternative therapies such as Acupuncture fare? In this blog, we look into the effectiveness of Acupuncture for Chronic Fatigue Syndrome.

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Is it Normal to Bruise After a Deep Tissue Massage?

Breeze Academy December 7, 2023

If an individual is new to deep tissue massage, it can be concerning to find bruising, or a feeling of bruising, after treatment. But, is this normal? Should treatment be continued? In this article, we determine whether or not bruising after massage is normal, what causes it, and what can be done to reduce soreness.

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Can Massage Therapists Do Dry Needling?

Breeze Academy December 7, 2023

As a healthcare provider, you might at times find yourself wondering whether or not you can legitimately provide your clients with other therapies. In this blog, we specifically look into whether or not Massage Therapists can do Dry Needling.

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Can You Have a Massage When Pregnant?

Breeze Academy December 7, 2023

Pregnancy can be a wonderful experience but for many women it also comes with a wide range of aches, pains and discomforts. Typically, massage is great for relieving aches and pains, but is it safe during pregnancy? Find out with Breeze Academy.

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Is Acupuncture Good for Back Pain?

Breeze Academy December 7, 2023

Acupuncture is known for its ability to treat a wide range of musculoskeletal conditions. But how does it fare with back pain? In this article, we take a look at the research into Acupuncture for back pain to determine its efficacy.

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Can You Exercise After Acupuncture?

Breeze Academy December 7, 2023

It’s important to appropriately take care of yourself after Acupuncture in order to maximise and maintain the benefits. But, if you’re an exercise enthusiast, you might be wondering where your workout fits into this. Find out with the experts at Breeze Academy.

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What Does Abdominal Acupuncture Do?

Breeze Academy December 7, 2023

Abdominal Acupuncture is a form of TCM Acupuncture that relies on abdominal Acupuncture points to treat conditions across the whole body. In this article we take a deeper look at this form of acupuncture, the type of conditions it can help with and the associated Acupuncture points.

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Does Facial Acupuncture Help Bell’s Palsy?

Breeze Academy December 7, 2023

Bell’s Palsy, also known as Facial Palsy, is a rare condition that causes temporary weakness or paralysis of the facial muscles on one side of the face. In this article, Breeze Academy takes a look into the research surrounding Acupuncture for Facial Palsy to determine how effective this drug-free treatment is.

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Is Soft Tissue Mobilisation the Same as Massage?

Breeze Academy December 7, 2023

In the world of massage and manual therapy, different techniques can often be mistaken for one another, or assumed to be the same thing. In this article, Breeze Academy takes a look into whether or not soft tissue mobilisation is indeed the same as massage therapy.

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How Does Yoga Affect Your Breathing?

Breeze Academy December 7, 2023

Yoga is well known for having numerous and wide-ranging benefits, but how does it fare with breathing? In this article, we take a look at how yoga affects breathing and the respiratory system, how it might impact a range of respiratory conditions, and a few techniques you can try safely at home.

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Can Acupuncture Help a Rotator Cuff Tear?

Breeze Academy December 7, 2023

The rotator cuff is a group of muscles and tendons in the shoulder that keep the head of the upper arm bone firmly within the shoulder socket. In this article, we determine whether or not Acupuncture is a suitable treatment for rotator cuff injuries.

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How Long is a Session of Acupuncture?

Breeze Academy December 7, 2023

A common question that people ask when interested in Acupuncture is “How long are Acupuncture sessions?”. It’s perfectly normal to want to know what to expect when trying a new treatment. In this article we aim to answer questions surrounding Acupuncture.

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How Many Times Per Week Should You Have Physiotherapy?

Breeze Academy December 7, 2023

If you have been advised to have Physiotherapy by your primary healthcare provider, you’ll likely have a lot of questions. In this article, we answer one of those questions, filling in the gaps relating to how many sessions you need and how long appointments are.

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Should You Get a Massage if You Have a Cold?

Breeze Academy December 7, 2023

When you’re ill and not quite feeling your best, the idea of a relaxing massage might sound incredibly appealing, particularly if you’re experiencing aches and pains. But, is this wise? In this article we discuss whether or not you should have a massage when you have a cold and what it can do to your body.

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How Long Does it Take for Physio to Start Working?

Breeze Academy December 7, 2023

If you’re new to the world of physiotherapy, you might have wondered how long it will take to recover. In truth, there are a number of things that impact the rate of recovery during physiotherapy. In this article, we provide an estimate on how long it takes physio to start working.

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How Can Yoga be Adapted to Suit Individual Conditions?

Breeze Academy December 7, 2023

Yoga has a reputation for being difficult to master and only for the fit and flexible in society. However, healthcare professionals can modify yoga to be accessible for all. This includes disabilities, age, chronic medical conditions or simply being less fit and/or mobile than others.

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Is Acupuncture for Carpal Tunnel Effective?

Breeze Academy December 7, 2023

Carpal tunnel syndrome (CTS) is a type of nerve damage in the wrist which can cause pain, numbness, tingling and weakness in the area. Acupuncture offers a non-medicinal, non-surgical treatment option for CTS, but how effective is it?

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What are Neuromuscular Massage Techniques?

Breeze Academy December 7, 2023

If you’re new to the world of massage, either as a patient or as a Therapist, you may find that you occasionally come across terms, techniques and other language that you’re unfamiliar with - it’s only natural, but our experts at Breeze Academy are here to help.

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Does Acupuncture Work for Fertility?

Breeze Academy December 7, 2023

Infertility and struggling to get pregnant can be an incredibly stressful, frustrating and upsetting experience. In this article, we explore whether or not Acupuncture can help with fertility problems, how it works, and the Acupuncture points associated with fertility.

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What Are The Different Types of Soft Tissue Mobilisation?

Breeze Academy December 7, 2023

You may have heard of mobilisation as a treatment for soft tissue conditions but are you aware of the specific techniques that are used to treat such conditions? In this article, we go over some of the most common techniques used to restore function and reduce pain.

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Is Heat or Cold Better for Soft Tissue Damage?

Breeze Academy December 7, 2023

When faced with soft tissue injuries, one of the first things that people tend to do is apply heat or cold therapy to relieve pain and discomfort. But, is one better than the other, and does it even work? In this article, we explore the benefits of ice and heat therapy.

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Is Dry Needling Good for Plantar Fasciitis?

Breeze Academy December 7, 2023

Plantar fasciitis patients are usually treated with a mixture of modern Western medicines and therapies, including ibuprofen, physical therapy and orthotics, but how do complementary and alternative medicines (CAM) such as Dry Needling compare?

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Can Acupuncture Help Sleep Apnea?

Breeze Academy December 7, 2023

Acupuncture is known for its ability to treat physical conditions such as aches and pains, but can it also work on non-physical conditions such as sleep apnea, where standard Western treatment involves patients using CPAP machines to control their breathing throughout the night.

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Do Physiotherapists Do Massage?

Breeze Academy December 7, 2023

The scope of Physiotherapists and Massage Therapists can sometimes appear to overlap, but does a Physiotherapist do massage? In this article, we explain the scope of massage in Physiotherapy and how Physiotherapists can undergo additional Massage Therapy training.

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Why is CPD Important in Healthcare?

Breeze Academy December 7, 2023

CPD is an important part of career development and progression across a wide range of industries, but why is CPD so important in healthcare? In this article we address the benefits of CPD in healthcare, as well as offering a few suggestions of suitable CPD courses for healthcare professionals.

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Can Acupuncture Help with Balance Problems?

Breeze Academy December 7, 2023

Balance can mean different things within Acupuncture; it can mean physical balance, mental balance, or spiritual balance. However, for the purpose of this article, we’re focusing on physical balance and whether or not Acupuncture can help with issues such as dizziness and vertigo.

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Can Acupuncture Help with OCD?

Breeze Academy December 7, 2023

Acupuncture is thought to be an effective alternative treatment for a number of mental health conditions, including anxiety and stress, but can it help with Obsessive-Compulsive Disorder (OCD)? In this article, we take a look into the relationship between Acupuncture and OCD.

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Is Midwifery Harder than Nursing?

Breeze Academy December 7, 2023

There is no doubt that both nurses and midwives are essential parts of the healthcare system in the UK, and that both careers currently face unprecedented challenges, but is one career harder than the other, and how does routes to entry factor into this?

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Can Acupuncture Treat Eczema?

Breeze Academy December 7, 2023

The effectiveness of Acupuncture on a range of musculoskeletal and mental health conditions is well documented and is commonly accepted as an alternative treatment to Western medicine. But what about dermatology and conditions such as eczema?

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Can Acupuncture Help with Urinary Problems?

Breeze Academy December 7, 2023

Acupuncture is well known for its efficacy for a wide range of medical conditions, from musculoskeletal conditions, through to pregnancy-related pain, and even mental conditions like stress and anxiety. But, does it help with urinary problems?

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Does Deep Tissue Massage Make You Tired?

Breeze Academy December 7, 2023

Most types of massage are known to be relaxing, but can they make clients actually feel tired or fatigued? In this article, we look into if and how deep tissue massage in particular makes clients feel afterwards, and what they can do to alleviate such sensations.

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Does Acupuncture Work for the Immune System?

Breeze Academy December 7, 2023

Acupuncture has an array of benefits for the body including but not limited to helping the body relax, relieving the symptoms of many conditions. In this blog, Breeze Academy discusses how each of these benefits also extend to boosting the body’s immune system.

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What Happens to the Body After Deep Tissue Massage?

Breeze Academy December 7, 2023

One of the confusing things about both deep tissue massage and sports massage is that cause pain to some degree. In this article, we explain what happens to the body during and after a deep tissue massage and why clients experience a degree of soreness.

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How Often Should You Get A Sports Massage?

Breeze Academy December 7, 2023

Sports Massage comes with many benefits including stress relief, reduced recovery time and boosted performance during exercise and sporting events. In this blog we discuss how often you should get a Sports Massage to receive the full benefits.

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Can Acupuncture Help with Panic Attacks?

Breeze Academy December 7, 2023

A panic attack is the feeling of sudden and intense anxiety - something that Acupuncture is reported to help with, but is it effective against panic attacks? In this article, we look into Acupuncture for panic attacks and other anxiety disorders, including its benefits, how long it takes to work, and how safe it is.

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Can Sports Massage Help Tennis Elbow?

Breeze Academy December 7, 2023

Sports Massage is known for being able to treat an array of conditions, particularly musculoskeletal issues, but how does it fare with tennis elbow? In this article, we take a look at if massage can help to alleviate the pain associated with tennis elbow, and if it speeds up the healing process.

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Can You Have a Sports Massage When Pregnant?

Breeze Academy December 7, 2023

Massage offers a whole host of benefits, both physical and mental, to clients, but is it safe during pregnancy? In this article, we discuss whether or not deep tissue massage and sports massage (and other more gentle types of massage) are actually safe to have, as well as a few other particularities to keep in mind.

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What Can Sports Massage Therapists Treat?

Breeze Academy December 7, 2023

Sports Massage Therapy is a treatment used to aid a patient’s healing targeting deeper layers of soft tissue and muscles. There are a few different techniques used in Sports Massage Therapy, and In this blog, we detail the conditions that the different Sports Massage techniques can treat.

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Does Acupuncture Help with Pregnancy Pain?

Breeze Academy December 7, 2023

Acupuncture has often been reported to have a number of benefits during pregnancy, but does it work for pregnancy pains, aches and other ailments? In this article, we determine whether or not Acupuncture can relieve pregnancy-related pains, and how often it’s best to have treatment.

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Can Deep Tissue Massage Help With Weight Loss?

Breeze Academy December 7, 2023

At times, weight loss can feel like immense pain and suffering for those that struggle to shed the pounds. As such, rumours that relaxing activities like massage can help with weight loss can be misleading, but in this article, we determine whether or not massage can actually aid weight loss.

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Can Dry Needling Treat Arthritis?

Breeze Academy December 7, 2023

Arthritis is a condition that affects joints and causes pain for individuals suffering from the condition. It is caused by inflammation in the joints, aging, injury, obesity, repetitive movement or another health condition. In this blog, we detail how Dry Needling can be an effective treatment for Arthritis.

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What CPD Do Nurses Need?

Breeze Academy December 7, 2023

CPD is a way to keep up to date with the latest developments within the industry, alongside developing your professional skills and knowledge. In this blog, Breeze Academy details CPD requirements for nurses and how to comply with them in order to keep your licence to practice.

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Can a Deep Tissue Massage Cause Blood Clots?

Breeze Academy December 7, 2023

Massage may seem like one of the safest healthcare interventions a client can have. But, does it have any harmful side effects? In this article, we specifically look into whether or not deep tissue massage can cause blood clots, as well as discussing some of the other contraindications.

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Avoiding Lung Puncture in Acupuncture & Dry Needling

Breeze Academy December 7, 2023

Although it would be misleading to portray acupuncture, dry needling or any other form of skin-puncturing technique as devoid of risk, serious adverse events are thankfully very rare. But if this is true, why do we still hear about punctured lungs?

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Can you Become A Doctor After Being A Physiotherapist?

Breeze Academy December 7, 2023

Physiotherapists already have a lot of the necessary personal skills and behaviours to become a Doctor, but how do they get there? Are there any special considerations in retraining? In this blog, we discuss the requirements of becoming a Doctor for Physiotherapists.

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Is Sports Therapy the Same as Physical Therapy?

Breeze Academy December 7, 2023

If you’re new to the healthcare industry, or are looking to enter the industry, it can be confusing as an outsider to know the ins and outs of each profession, but in this article, we take you through how Sports Therapy and Physical Therapy differs.

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What are the 5 Domains of Occupational Therapy?

Breeze Academy December 7, 2023

Each industry, especially within healthcare, has a framework or guidelines that help professionals to do their job safely and effectively. In Occupational Therapy, this framework is split into domain and practice. Learn more about OT domain and practice with Breeze Academy.

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Is Osteopathy Recognised by the NHS?

Breeze Academy December 7, 2023

Certain healthcare interventions aren’t regarded as highly as others, and reflecting this some aren’t recognised by the NHS. In this article, we determine whether or not Osteopathy, once regarded as a pseudoscience by some, is recognised by the NHS, and take a look…

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Is Dry Needling Good for Sciatica?

Breeze Academy December 7, 2023

Sciatica is a painful condition where the Sciatic nerve becomes irritated and/or compressed. Many clients suffering with Sciatica use western medications to help alleviate the pain, but is there an effective, alternative solution that doesn’t rely on medication?

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How Long Does it Take to Train as a Podiatrist?

Breeze Academy December 7, 2023

When trying to decide on a potential career, the time it takes to train can be a key deciding factor. To help make the decision a little easier, we discuss how long it takes to train as a Podiatrist via the different study routes, including information about entry requirements, further training, and potential salaries.

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Does Acupuncture Help Inflammation or Does it Make it Worse?

Breeze Academy December 7, 2023

Acupuncture has been used around the world for thousands of years, and has been (observationally) thought to treat inflammation effectively. But, where does science stand on this? In this article, we try to determine the effectiveness of Acupuncture for inflammation based on recent scientific research.

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Is a Sports Therapist the Same as a Physiotherapist?

Breeze Academy December 7, 2023

Sports Therapy and Physiotherapy can often be mistaken for being the same thing, or as a branch of the other. But, as a healthcare professional, you need to know the key differences between these two similar interventions to refer your clients to the correct specialist.

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What are the Contraindications to Exercise?

Breeze Academy December 7, 2023

Exercise is often prescribed to remedy and rehabilitate a wide range of medical conditions, but sometimes there are limitations to what can, or should, be recommended. In this article, we detail the contraindications to exercise to help you when devising client care plans.

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How is a Chiropractor Different From an Osteopath?

Breeze Academy December 7, 2023

Chiropractic and Osteopathy are very similar interventions, and most people don’t know what the difference is. But, as a healthcare professional, you might find yourself in a position where you need to know the difference in order to make a suitable referral.

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How to Measure the Effectiveness of CPD

Breeze Academy December 7, 2023

Determining the effectiveness of CPD can be difficult as it is a very subjective matter; what is effective for one participant may not be effective for another. However, it is important to evaluate how effective CPD has been, for assessing your own personal development. Learn more with Breeze Academy.

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Does Deep Tissue Massage Help Piriformis Syndrome?

Breeze Academy December 7, 2023

Deep tissue massage and sports massage is well known for helping to manage a wide range of musculoskeletal conditions, but what about conditions relating to specific, deep-set muscles like the piriformis muscle? Can massage therapy help with Piriformis Syndrome?

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Can You Charge for a Massage Without a Licence in the UK?

Breeze Academy December 7, 2023

Massage therapy is one of the least regulated healthcare practices in the UK, but there are still a few requirements to be able to legally practise. In this article, we discuss a number of massage licence, regulation, and qualification requirements that therapists must adhere to in the UK.

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Which Type of Physiotherapy is Best?

Breeze Academy December 7, 2023

As healthcare professionals in other disciplines, or as student Physiotherapists, you may have wondered if one type of Physiotherapy is better than others, or if it’s worth referring clients to a specific type of Physiotherapy over others. Find out with Breeze Academy.

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Is Acupuncture Safe?

Breeze Academy December 7, 2023

“Is acupuncture safe?” is one of the first questions that many people ask, despite acupuncture growing in popularity in recent years. In this article, we determine the safety of acupuncture, as well as detailing the risks and contraindications of the treatment.

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What Qualifications Do You Need to Become a Chiropractor in the UK?

Breeze Academy December 7, 2023

If you’re interested in becoming a Chiropractor in the UK, you’ve likely wondered what qualifications are required to qualify and practise as a licenced Chiropractor. In this article, we discuss the courses that candidates would need to complete to be able to practise as a Chiropractor in the UK.

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What Qualifications Do You Need to Become a Physiotherapist?

Breeze Academy December 7, 2023

Physiotherapy is clearly a popular profession amongst young people these days, with just under 78,000 registered Physiotherapists in 2021. But, how do you get into Physiotherapy, and what qualifications do you need to become a qualified Physiotherapist in the UK?

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How Long Does it Take Dry Needling to Work?

Breeze Academy December 7, 2023

Dry needling is a well-regarded treatment for trigger points, but how long does it take to work, and how many sessions will a client need? In this article, we discuss how long it can take for dry needling to take effect, and if clients receive immediate relief.

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How Long Do the Benefits of Dry Needling Last?

Breeze Academy December 7, 2023

Dry needling is a well-regarded treatment for trigger points and muscular tension, but how long do the benefits of the treatment actually last, and how many sessions will clients need to achieve long-term benefits? Find out with Breeze Academy.

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What are the Four Specialisms Within Nursing?

Breeze Academy December 7, 2023

If you’re a nursing student, or someone wishing to become a nurse, it’s important to know early on that, before you become a qualified registered nurse, you must choose a nursing specialism that will shape the remainder of your studies, and determine your career path.

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How Long Are You Sore After Dry Needling?

Breeze Academy December 7, 2023

As a dry needling practitioner, a common question you might receive from patients is what to expect after treatment. Unfortunately, it is very common to experience post-needling soreness (a similar feeling to DOMS), but how long can patients expect to experience this?

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How Does Dry Needling Release Trigger Points?

Breeze Academy December 7, 2023

Dry needling is well known for its ability to release trigger points, or knots, but do you know how it actually works? In this article, we discuss the science behind trigger points, including what they are, what causes them, and how dry needling works to release them.

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What’s the Difference Between Dry Needling and Trigger Point Injections?

Breeze Academy December 7, 2023

If you’re new to the world of dry needling and trigger points, you might be wondering what the difference is between dry needling and trigger point injections when they treat the same conditions, have similar results, and even have similar risk factors. Learn more with Breeze Academy.

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Does Dry Needling Get Rid of Knots?

Breeze Academy December 7, 2023

Whilst it is still a relatively unknown treatment in the western world, dry needling is growing in popularity, and is known for its effectiveness in treating musculoskeletal conditions. But, can it get rid of knots, or trigger points? Find out with Breeze Academy.

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Can You Become a Nurse Without Going to University?

Breeze Academy December 7, 2023

Not all careers require that you attend university, many offer on-the-job training, whilst others prefer experience. But where does nursing stand? Can you become a nurse without a degree? In this article, we discuss the various routes to becoming a nurse in the UK.

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Do Students Need to Do CPD?

Breeze Academy December 7, 2023

CPD is a huge part of the careers of those in certain professions, such as in healthcare, law, teaching, and finance. But, do students need to do CPD? In this article, we discuss whether students need to participate in CPD before they complete their studies, benefits, and appropriate activities.

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Can a Sports Massage Help Sciatica?

Breeze Academy December 7, 2023

Sports massage is well known for aiding and facilitating recovery from a number of conditions, but how does it fare with sciatica? In this article, we discuss the benefits of using massage therapy for nerve conditions such as sciatica, as well as detailing any risks, and factors that practitioners should consider.

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Can You Get a Massage Before Acupuncture?

Breeze Academy December 7, 2023

At some point as a sports massage professional, you may come across clients that have received another intervention shortly before their appointment with you, in which case you might wonder whether or not you should actually go ahead with the treatment.

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How Long Does a Yoga Qualification Take?

Breeze Academy December 7, 2023

If you’re interested in becoming a yoga instructor, either as a full-time career, or integrating it into your current healthcare practice, you might have questioned how long a yoga qualification takes. In this article, we discuss how long yoga qualifications can take, as well as answer some other common questions. .

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Is it Ok to Do Yoga After Acupuncture?

Breeze Academy December 7, 2023

Sometimes, your clients’ lives can be pretty hectic, and you’ll find that they schedule treatments one after the other, just because they have the time. But does one treatment have an effect on the other, and is it okay to schedule them so closely together?

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What is Sports Massage Good For?

Breeze Academy December 7, 2023

Sports Massage has developed a reputation for treating and aiding the recovery of sports injuries, but what else is sports massage good for? In this article, we will discuss the benefits of sports massage, as well as detailing a number of conditions that can benefit from the treatment.

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Do Osteopaths Use Acupuncture?

Breeze Academy December 7, 2023

Osteopathy is a well known treatment for problems that cause issues with the mobility, and Osteopaths use a range of treatments and methods to help relieve the pain and symptoms that their patients experience, but what about acupuncture and dry needling? Can it help?

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How Often Should You Get Acupuncture in the First Trimester?

Breeze Academy December 7, 2023

Acupuncture is reported to have a number of benefits for pregnant women, but how often should they have acupuncture during the first, second, and third trimesters to receive the benefits? We discuss how often women should have acupuncture in their pregnancy in order to receive the potential benefits.

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Is Acupuncture Good for Soft Tissue Damage?

Breeze Academy December 7, 2023

Acupuncture has a good reputation for treating a number of musculoskeletal conditions, but what about soft tissue damage, such as sprains and strains, bruises, contusions, and tendonitis? In this article, we look into the effectiveness of acupuncture on soft tissue damage.

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Is Acupuncture Good for Ligament Damage?

Breeze Academy December 7, 2023

Acupuncture is reported to be a great alternative treatment for a number of musculoskeletal conditions, such as soft-tissue damage. But, is acupuncture good for ligament damage? We look into the effects of acupuncture on ligament damage, and how it compares to common Western treatments.

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How Does Sports Massage Affect Performance?

Breeze Academy December 7, 2023

Sports massage is known to be a somewhat effective recovery treatment that athletes rely on after intense exercise and events, but what are the limits of its effectiveness, and can it affect performance? In this article, we look into whether sports massage can affect or improve athletic performance.

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Can a Sports Massage Release Toxins and Make You Sick?

Breeze Academy December 7, 2023

It is still widely though that massage therapy releases toxins into the bloodstream, but is this true, and can it make clients sick? In this article, we discuss whether or not massage actually flushes toxins from the body, and if this process can make clients sick.

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Is Acupuncture Good for Sprains?

Breeze Academy December 7, 2023

Acupuncture has a good reputation for treating a wide range of conditions, but is acupuncture good for sprains? In this article, we discuss whether or not clients can benefit from acupuncture to treat current sprains, severe sprains, and old sprains.

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What Happens When An Acupuncture Needle Goes Too Deep?

Breeze Academy December 7, 2023

Acupuncture performed by a qualified and experienced practitioner is very safe, however, there are occasions when things can go wrong. If a needle goes too deep, for instance. Click to learn about some of the risks associated with acupuncture treatments.

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What is Better, Massage or Acupuncture?

Breeze Academy December 7, 2023

Both acupuncture and massage therapy have their benefits, but is one more effective than the other? Is one more effective at treating specific conditions? In this article, we look into the benefits of both massage and acupuncture to determine which therapy is most effective.

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What are the Contraindications of Sports Massage?

Breeze Academy December 7, 2023

As a sports massage therapist it is crucial that you are aware of the contraindications of sports massage so that you know if a client would be at significant risk. In this article, we discuss the contraindications of sports massage, and any potential side effects.

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How Does Acupuncture Work for Sports Injuries?

Breeze Academy December 7, 2023

Acupuncture is reported to work on a number of injuries and musculoskeletal conditions, but what about sports injuries? In this article we look into how acupuncture works for sports injuries, and which injuries acupuncture can help with specifically.

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Is Acupuncture Considered Primary Healthcare?

Breeze Academy December 7, 2023

Acupuncture is reported to have a variety of health benefits, but is it considered primary health care? In this article we look at what primary healthcare means, and whether medical professionals class acupuncture as primary health care.

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Is Acupuncture Part of Massage Therapy?

Breeze Academy December 7, 2023

As a massage therapist, you may sometimes be asked questions about other interventions and if, or how well, they work together. You may even be asked if they are all a part of the same therapy. In this article, we specifically look at whether or not acupuncture is a part of massage therapy, and how well they work together.

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Does Acupuncture Work for Athletes?

Breeze Academy December 7, 2023

In recent years, acupuncture has gained popularity amongst professional and amateur athletes alike, but does acupuncture actually work to aid recovery and boost performance? In this article, we take a look into acupuncture for athletes and answer your common questions.

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Can Deep Tissue Massage Cause Flu-Like Symptoms?

Breeze Academy December 7, 2023

Deep tissue massage is well known for having some harsh side effects, such as pain, sore muscles, headache, and nausea. But, can it cause flu-like symptoms? In this article, we look into what causes the side effects of deep tissue massage, and whether or not they can inflict flu-like symptoms.

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How Does Sports Massage Reduce Pain?

Breeze Academy December 7, 2023

A frequently asked question is if and how sports massage relieves pain. In this article, we answer the question, "How does sports massage relieve pain?" as well as a few other popular sport massage questions, such as the techniques used by a sports massage therapist.

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What Should Clients Not Do Before Acupuncture?

Breeze Academy December 7, 2023

To ensure your client gets the most out of their acupuncture treatment it is important they follow certain guidelines in order for the treatment to be effective. Read on to find out how best to advise your clients before a session of acupuncture.

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Can Acupuncture Induce Your Period?

Breeze Academy December 7, 2023

If you have clients that are prone to heavy, irregular, or just uncomfortable periods, you may get asked questions about if, or how, acupuncture can help. In this article, we answer the question “Can Acupuncture Induce Periods?”, as well as a number of other common period-related questions regarding acupuncture.

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What is the Difference Between Yoga and Yoga Therapy?

Breeze Academy December 7, 2023

As a Yoga Teacher, you may have come across the intervention of yoga therapy, and you may have wondered if it’s actually different from what you already do. In this article, we determine the difference between yoga and yoga therapy, their benefits, and how they play a part in healthcare.

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Why Does Sports Massage Hurt So Much?

Breeze Academy December 7, 2023

As a Sports Massage Therapist, you will encounter clients having a sports massage for the first time, who may end up leaving wondering why it hurt so much. In this article, we go over why sports massages do hurt so much, as well as a few other questions you might receive from new and existing clients alike.

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What is the Difference Between Sports Massage and Deep Tissue Massage?

Breeze Academy December 7, 2023

As a Sports Massage Therapist, you might get asked what the difference is between a Sports Massage and a Deep Tissue Massage. Whilst they are similar, they do have a key difference that sets them apart, determining which massage a client should opt for. Make sure you know the difference with the help of Breeze Academy.

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How Long Should You Wait Between Acupuncture Appointments?

Breeze Academy December 7, 2023

A common question that clients ask is how long they should wait between acupuncture appointments, or how often they should have acupuncture. In reality, it depends on their condition, but make sure you’re ready to face their questions with the help of Breeze Academy.

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What are the Long-Term Benefits of Acupuncture?

Breeze Academy December 7, 2023

Acupuncture is well reported to have a wide range of benefits for clients, but does it hold any long-term benefits? In this article, we discuss a number of long-term benefits of acupuncture, how long they last for, and how clients can maximise their results outside of your practise.

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How Long Do The Benefits of Acupuncture Last For?

Breeze Academy December 7, 2023

The benefits of acupuncture are well reported, but how long do these benefits last? In this article, we discuss the benefits of acupuncture, how long they typically last, if acupuncture works permanently, and how often clients should have acupuncture to receive a good outcome.

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Is Acupuncture Only For Temporary Relief?

Breeze Academy December 7, 2023

Acupuncture is growing more popular as a pain-relieving treatment, in addition to its many other advantages, but is it only a temporary relief? Acupuncture is becoming increasingly popular as a pain-relief treatment, but is only a temporary solution? In this article, we discuss the benefits of acupuncture, whether or not these benefits are only temporary, and how often clients should have acupuncture to receive maximum benefits.

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What Food Should You Eat After Acupuncture?

Breeze Academy December 7, 2023

As an acupuncture professional, you might occasionally have clients ask you about aftercare; what they should and shouldn’t do in order to maximise the benefits of acupuncture. In this article, we go over everything you and your clients, need to know about acupuncture aftercare.

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How to Train as an Acupuncturist

Breeze Academy December 7, 2023

Acupuncture is becoming more and more popular as an alternative, or complementary, treatment in the UK. As such, you might be wondering about Acupuncture as a career. In this article, we go over everything you need to know about training to be an Acupuncturist

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Does Acupuncture Detox The Body?

Breeze Academy December 7, 2023

As an Acupuncture professional, you might have had questions from clients about how Acupuncture affects the body. You might have even had questions about Acupuncture detoxing the body. In this article we go over what happens to the body during and after Acupuncture, and whether or not it detoxes the body.

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What Can a Level 4 Sports Massage Therapist Do?

Breeze Academy December 7, 2023

If you’re considering a career in Sports Massage, you might have noticed various levels at which you can study Sports Massage. In this article, we outline what you could do with a Level 4 Sports Massage qualification, as well as go over some of the other qualification levels.

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How Does CPD Benefit Employers and Employees

Breeze Academy December 7, 2023

CPD is a crucial activity for a number of professions, but what are the benefits for both employees and employers? In this article, we discuss the benefits of CPD in a number of industries, how it benefits career progression, and how to complete CPD training. Learn more about CPD with Breeze Academy.

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Acupuncture for Menopause - What You Need to Know

Breeze Academy December 7, 2023

Menopause can be difficult to live with if not treated effectively, but can acupuncture offer any benefits? In this article we discuss whether or not acupuncture works against the symptoms of menopause, if acupuncture can reverse perimenopause, and if it can balance menopausal hormones.

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The Advantages and Disadvantages of CPD

Breeze Academy December 7, 2023

CPD may seem like a huge task, but have you ever considered the advantages and disadvantages of CPD? In this article, we discuss the pros and cons of CPD, benefits for employers, whether or not CPD is worth it, and what is counted as CPD. Learn more about CPD with one of the UK's leading CPD providers, Breeze Academy.

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Is CPD Equivalent to NVQ Qualification?

Breeze Academy December 7, 2023

With all of the many qualifications and accreditations available to help us become more qualified, it can be difficult to know which is the best course for you, and if one course is better than another. In this article, we discuss if CPD equivalent to an NVQ qualification, and if it even matters for ongoing development.

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CPD for Doctors - What You Need To Know

Breeze Academy December 7, 2023

We know that CPD is essential for the continued development of healthcare professionals. In this article, we go over everything that doctors need to know about CPD, including how many CPD points a doctor needs to acquire, what counts as CPD, and how long they have to complete CPD requirements each cycle.

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Do Webinars Count as CPD? What You Need to Know About Informal CPD

Breeze Academy December 7, 2023

Medical professionals need to achieve a set number of continued professional development (CPD) points each year. But if you’re new to the world of CPD, you might be wondering what you can do to achieve CPD points, and maybe wondering about events such as webinars, seminars, and other professional talks.

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How Does Sports Massage Complement Physiotherapy?

Breeze Academy December 7, 2023

Sports massage therapy has a number of benefits for patients, but how does it complement physiotherapy? In this article, we discuss how sports massage can be integrated into physiotherapy, its benefits, and how physiotherapists can train to be a sports massage therapist.

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How to Train to be a Sports Massage Therapist

Breeze Academy December 7, 2023

It can sometimes be difficult to know how to get started in a new field, or how to train in your dream career. In this article, we shed some light on how to train as a sports massage therapist, whether your starting from scratch, want to build on existing skills, or want to offer sports massage as part of your healthcare service.

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Benefits of Acupuncture Training for Midwives

Breeze Academy December 7, 2023

Acupuncture has well reported benefits for a number of conditions, but can midwives integrate acupuncture into their practise? In this article, we discuss the benefits of acupuncture training for midwives, why it can be useful, and how to integrate acupuncture into your practise.

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Benefits of Acupuncture Courses for Nurses

Breeze Academy December 7, 2023

Nurses are the backbone of any healthcare system, and CPD training courses for nurses are vital for keeping their skills up to date. In this article, we discuss the benefits of CPD for nurses, why acupuncture is a beneficial skill for nurses, and how nurses can integrate acupuncture into their service.

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The Benefits of Dry Needling & Acupuncture for Runners

Breeze Academy December 7, 2023

You might have heard that acupuncture and dry needling can have great benefits for athletes, but can it be beneficial for runners, specifically? In this article, we discuss the benefits of acupuncture for runners, and how healthcare professionals can train in acupuncture to expand service offerings.

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Yoga for Physiotherapy

Breeze Academy December 7, 2023

Yoga is an excellent practice that can help with a number of conditions that you see in your clinic as a Physiotherapist. In this article, we discuss the benefits of incorporating Yoga into your Physiotherapy practice, as well as detailing any training and qualifications required.

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Acupuncture for Migraines

Breeze Academy December 7, 2023

Acupuncture has been used to treat minor ailments such as headaches for thousands of years. Whilst western medicine and remedies may be more common treatments, and are generally accepted by the masses, there are strong arguments for the use of acupuncture against migraines and chronic tension headaches.

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Acupuncture for Chronic Pain

Breeze Academy December 7, 2023

Acupuncture is known to have a number of benefits on the body, but how does it fare against chronic pain? In this article we provide an overview of the use of acupuncture for chronic pain, its benefits, and how acupuncture stacks up against western medicine for chronic pain conditions.

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Acupuncture for Joint Pain

Breeze Academy December 7, 2023

Acupuncture is known to have many positive effects on the body, but can it help joint pain conditions like arthritis? In this article we provide an overview of acupuncture for joint pain, its benefits of acupuncture for joint pain, any risks and side effects, and how acupuncture compares to western treatment options.

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Acupuncture for Stress and Anxiety

Breeze Academy December 7, 2023

Our guide to acupuncture for anxiety and stress will take you through the basics of how it works, acupuncture benefits in relation to stress and anxiety, appropriate acupuncture points for anxiety and stress, and will also discuss acupuncture in comparison to western treatments.

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Nice Chronic Pain 2021: How to Bring Acupuncture Back Into Your Service

Breeze Academy December 7, 2023

New NICE guidelines have recently been published, with new information regarding acupuncture. In this article we discuss what the new guidelines mean for services returning to offering acupuncture, and acupuncture as part of wider care.

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Tips for Studying Acupuncture - A Dyslexics Guide

Breeze Academy December 7, 2023

Take inspiration from a recent learner of ours, who presented us with a few simple ideas that might be able to help. The chances are, these simple study hacks might be able to help everyone get through their acupuncture course successfully.

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What Should Clients Avoid After Acupuncture?

Breeze Academy December 7, 2023

As an acupuncture practitioner, you’ll likely get lots of questions from your clients, including what they should and shouldn't do after treatment. In this article, we discuss a number of things that client's shouldn't do after acupuncture treatment in order to maximise their outcome.

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Thoughts on Qi and the Traditional Chinese Medicine approach

Breeze Academy December 7, 2023

Fresh from undertaking an Acupuncture Foundation course, one delegate reflects on how their understanding and impressions of Qi and the Traditional Chinese approach has changed.

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How Does Acupuncture Fit Into the Bigger Picture

Breeze Academy December 7, 2023

Eleanor reflects on her learnings from her recent Acupuncture Foundation course and how she perceives Acupuncture fitting into the bigger treatment picture.

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Therapeutic Benefits of Acupuncture in Palliative Care of Cancer

Breeze Academy December 7, 2023

This article provides an overview of the academic findings surrounding the use of acupuncture as a therapeutic tool in the palliative care of cancer patients.

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Is Dry Needling the Same as Acupuncture?

Breeze Academy December 7, 2023

Dry needling and acupuncture are often used in the same context, to describe similar treatments, but are they the same thing? Our guide aims to show the difference between dry needling and acupuncture, from their traditions through to applications.

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A Hugely Detailed History of Acupuncture

Breeze Academy December 7, 2023

Delve into the origins of acupuncture with a detailed history. Explore how this ancient practice was invented, evolved, and changed over centuries for healing.

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Acupuncture for Shoulder Pain & Injury

Breeze Academy December 7, 2023

Where does acupuncture and dry needling fit in the treatment of shoulder pain, including frozen shoulder and impingement? Discover more in this in-depth article.

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